I just did something that I’ve been dreading. Well, two things actually. It’s going to sound silly but it’s been weighing on my mind for almost a year. So much so that when I think about it, I’m like this really anxious hamster. I have a dental issue that needs addressing but I keep ignoring it because I’m worried it’s going to be worse than I think and it’s going to cost a fortune. So I just keep putting it off. Aaaand I hurt my ankle almost a year ago and I’ve known for about 6 months that there is definitely something wrong with it and it’s not going to heal on its own but I just. keep. putting. it. off. Because what if I can’t workout?!
As I do things like #31days31workouts and completely overhaul my eating habits, it seems insane to completely ignore some major stuff going on with my body. I finally ripped the imaginary bandaid off and made appointments for both today. It’s like a huge weight has lifted just because now I don’t have to carry that crap around worrying about it. WHY DID I WAIT SO LONG? I know these things may seem minor, but I would be willing to bet that each and every one of you is carrying around something that seems small and that you’re putting off and the longer you carry it around, the heavier it gets and the more time you have to spend pushing it out of your mind. You don’t have to push it out of your mind if you just face it head on. It just wants you to look at it and deal with it and then it will leave. Do it! Do it! And then tell me about it please.